Does Drug Rehab Work?
The goal of drug rehab, in addition to getting clean, is to provide treatment to the addict so that they can continue living and working within their family unit, community, and workplace. But as much as you hear about the wonders of drug rehab programs, many people still wonder- does drug rehab work? Will it work for me or my loved one? What can I expect from the program? When you are faced with the decision to give up weeks of your life and often large amounts of money, you want some type of reassurance that the program works. Let’s keep reading to find out more.
What to Expect
The number one goal of any reputable drug rehab will be to get their patient off of the drugs or alcohol they have been using for so long. Detox is the first step at most residential or inpatient facilities. You cannot learn to live without using drugs or drinking alcohol if your body is still craving the substances you have been using. A closely monitored drug detox program is essential for every addict who wants to get started on a healthier path. Once your body has been completely detoxed, it will be easier to move onto the next step-healing.
What Happens in Rehab
Many people believe that rehab programs are simply a place to go and detox, but this is the furthest from the truth as can be. Yes, detox is a very important part of the process. But after that, you’ll want to participate in as many meetings and activities as you can during the program. Therapy sessions are where you will begin to really heal from the trauma of being an addict. You’ll be a part of three main therapy group sessions- cognitive behavior, group, and family. Let’s take a closer look at all there:
Cognitive Behavioral Therapy
CBT is a type of psychological treatment that is very effective for alcohol and drug abuse issues. Many studies have shown that CBT can and will lead to an improvement in the quality of the life of the patient. The core value of CBT treatment involves changing the way you think about certain issues. In CBT, you’ll learn to recognize what triggers you to want to use drugs or drink alcohol. Once you have gained a better understanding of why this happens, your therapist will help you come up with the skills you need to avoid your triggers as well as how to deal with them. CBT treatment relies heavily on changing those certain behavioral patterns in yourself that cause your addictive tendencies.
You’ll also use this time to speak about any mental health disorders you are dealing with, if any. This is known as a dual diagnosis. Rehab works better when you can get to the root of the problem. Scratching the surface of your addiction is only the beginning-let your therapist in when you want to see real results.
Group Therapy
Ever rehab will offer group therapy sessions. While many people balk at the idea of talking in front of numerous strangers, it’s a very important part of the recovery process. Speaking with like-minded individuals who have gone through the same problems as you have will help you see your addiction in a new light. Your rehab program will work better when you can open up honestly about your addiction. In most facilities, group therapy occurs at least one time per day but often much more.
Family Therapy
When you are ready to speak with your family, your rehab center may be able to set up family therapy sessions. However, don’t expect them to occur right away. You will need time away from your family to get through detox and to start working on yourself. Once a few weeks have passed, you may wish to start rebuilding your family unit. If you have young children, this is a very crucial step in the process of rehab. You’ll have the chance to talk to your family under the close eye of a trained therapist. They will keep the sessions running smoothly as you start the process of healing.
Yes, Drug Rehab Can and Does Work!
Remember, drug rehab will work when you put the effort into it. How much time and effort you put in is of course completely up to you. When you are about to take that next step into rehab, we want to help you as much as possible. Give us a call today at 844-844-3463 for more information.