The road to recovery is often long and challenging, but it is worth taking. Every year, millions of people suffer from addiction, and many never get the help they need. To make matters worse, those who get treatment often relapse after a short time. Volunteering in recovery can be a great way to give back […]
What Are the Benefits of Volunteering in Recovery? Read More »
The fitness industry isn’t just about losing weight, building muscle, or training to compete. It’s also a tool to help you through the recovery process. Recently, studies have shown that people who commit to a fitness program see faster psychological recovery than those who don’t. The key is not finding the perfect exercise routine but
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If you are not in the state of being sober, then you are not in the state of being happy. And if you want to be happy, then there is no way that you can avoid sobriety. Being sober is not just about being free from addiction to alcohol or drugs. It’s also about taking
What Do You Gain By Being Sober? Read More »
The twelve steps is a program that originated from alcoholics anonymous. The steps are designed to help AA members through their recovery journey and remain sober. Although the 12 steps trace their roots in AA, they are used by Narcotics Anonymous, Gamblers Anonymous, and Neurotics Anonymous, among other groups. Bill Wilson was the co-founder of
Origin of the Twelve Steps Read More »
If you’re recovering from an addiction, you probably deal with low self-esteem. In fact, this can increase your chances of relapsing and make it more challenging to recover. For instance, you may have a low sense of self-worth from being abused or ridiculed, among other things. Consider a few reasons why improving your self-esteem is
4 Reasons Why Self-Esteem is Important During Recovery Read More »
Going through addiction recovery is an experience that can heal your soul in so many ways. Even when you recognize the many benefits, you also still likely to have numerous questions. Some of those questions are about how you can manage addiction recovery and your job at the same time. Addiction Recovery at Work If
How Can I Manage Addiction Recovery at Work? Read More »
So, you did it! You stepped into recovery and are giving it your all. Yet, something still doesn’t feel right. People often think that getting sober will fix all of their problems, and finding out that it doesn’t always work that way is disappointing. Sobriety is often depicted as being all sunshine and butterflies, yet
Why Can’t I Just Be Happy in Recovery (or Can I)? Read More »
Most people have to undergo surgery at some point in their life, which can be intimidating due to the unknown. Although surgery is challenging to undergo, it can be even more stressful if you’re sober and are afraid to relapse due to the medications you’re prescribed. You may have more fear of relapsing than of
How do I stay Clean and Sober Through Surgery? Read More »
What does forgiveness mean to you? There are many definitions of forgiveness, but in the context of substance abuse and addiction, it can be summarized as follows: the act of pardoning an offender or ceasing to hold resentment toward them. Ultimately, forgiveness is a matter of personal choice, but it can be a significant step
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When you choose to enter a recovery program, you’ll have work ahead when it comes to achieving and maintaining sobriety. Although the main goal of recovery programs is becoming sober, there are other parts of your life that you’ll also have to address. When addiction occurs, it can affect both your personal and professional life.
How to gain trust back in recovery Read More »
